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relaxation massage vs deep tissue
Relaxation Massage vs. Deep Tissue: Which Should You Choose? | Luna DayArta masajuluiDeep Tissue MassageEducație & FormareRelaxation MassageTherapies & techniques

Relaxation Massage vs. Deep Tissue: Which Should You Choose? | Luna Day

Relaxation massage or deep tissue? The difference isn’t about how much pressure is applied: one offers a gentle touch and relaxation, while the other works deeper into the muscles of a healthy adult. At Luna Day, neither should hurt. We choose the right technique for your body, rather than simply applying more pressure.
October 12, 2026
cycle retreats ayurveda
I chose to create cyclical retreatsWellness & Echilibru

I chose to create cyclical retreats

“Over the years, I have observed that people don’t become ill only from poor nutrition or stress. They become ill because they live outside their natural time. That is why I chose to organize these cyclical retreats, energetically aligned with the elements of nature: fire, earth, water, air, and ether, to reconnect, in turn, with each force that sustains our existence. Each season carries a force, a lesson, a calling. When we consciously follow them, life becomes gentler, more fluid, more meaningful.” - Carmen Alexe (CEO, Profesor și Trainer)
October 12, 2026
massage chair luna day
Manual Massage vs. Machine-Assisted MassageArta masajuluiTherapies & techniques

Manual Massage vs. Machine-Assisted Massage

Can technology replace manual massage? Why does human touch remain the most powerful therapy?
April 27, 2026
Spring Massage at Luna Day: Breath and Body Energy
Spring is the time when nature gradually begins to breathe againEducație & Formare

Spring is the time when nature gradually begins to breathe again

Discover the different constitution types and which type of massage helps you regain your balance, vitality, and overall well-being.
April 6, 2026
masajul-ca-forma-de-terapie
Massage as a Form of Therapy — What Studies and Science SayEducație & Formare

Massage as a Form of Therapy — What Studies and Science Say

Discover what studies and science reveal about massage as a form of therapy and how it helps improve overall well‑being.
March 26, 2026
cum_alegi_tipul_de_masaj_potrivit
How to choose the right type of massage?Educație & Formare

How to choose the right type of massage?

The Luna Day Guide helps you choose the right massage based on your body’s needs, presenting the types of massages, their benefits, and the ideal duration for relaxation and rejuvenation.
March 26, 2026
Halloween with a good heart at Luna Day – costumes, pumpkins and the magic of givingComunitatea Luna Day

Halloween with a good heart at Luna Day – costumes, pumpkins and the magic of giving

Halloween comes alive at Luna Day! Costumes, pumpkins, hot chocolate, and joy in a heartfelt event dedicated to children and parents. The magic of giving is felt here.
March 9, 2026
From Calling to ProfessionEducație & Formare

From Calling to Profession

Sometimes a calling turns into a vocation when you follow it with your heart. This article takes you through the experience of training at Luna Day Massage School — where you learn not just techniques, but a new perspective on the body, energy, and healing. If you feel that your touch can bring calm and balance, this is where your journey toward becoming a therapist begins.
March 26, 2026
In the Rhythm of the Moon – Understanding Feminine WellnessWellness & Echilibru

In the Rhythm of the Moon – Understanding Feminine Wellness

The moon reminds us that everything has a rhythm. This article explores the subtle connection between the lunar phases, feminine energy, and well-being. An invitation to rediscover inner balance through a way of living that is more natural, gentle, and conscious.
March 26, 2026