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Carmen Alexe

relaxation massage vs deep tissue

Relaxation Massage vs. Deep Tissue: Which Should You Choose? | Luna Day

By Arta masajului, Deep Tissue Massage, Educație & Formare, Relaxation Massage, Therapies & techniques No Comments
Relaxation massage or deep tissue? The difference isn’t about how much pressure is applied: one offers a gentle touch and relaxation, while the other works deeper into the muscles of a healthy adult. At Luna Day, neither should hurt. We choose the right technique for your body, rather than simply applying more pressure.
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cycle retreats ayurveda

I chose to create cyclical retreats

By Wellness & Echilibru No Comments
“Over the years, I have observed that people don’t become ill only from poor nutrition or stress. They become ill because they live outside their natural time. That is why I chose to organize these cyclical retreats, energetically aligned with the elements of nature: fire, earth, water, air, and ether, to reconnect, in turn, with each force that sustains our existence. Each season carries a force, a lesson, a calling. When we consciously follow them, life becomes gentler, more fluid, more meaningful.” - Carmen Alexe (CEO, Profesor și Trainer)
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From Calling to Profession

By Educație & Formare No Comments
Sometimes a calling turns into a vocation when you follow it with your heart. This article takes you through the experience of training at Luna Day Massage School — where you learn not just techniques, but a new perspective on the body, energy, and healing. If you feel that your touch can bring calm and balance, this is where your journey toward becoming a therapist begins.
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